In MV Nutrition's A Family's Colorful Weight Management Program, parents will enjoy and learn with their children in order to achieve an overall successful healthy family!
Family participation in meal preparation is key in adopting good eating behaviors.
Have an active lifestyle while fueling with healthy, fun, and easy meals and snacks.
A Family’s Colorful Weight Management Program
Family, food, and fun is the motto for raising our children in a healthy environment. A Family’s Colorful Weight Management Program at MV Nutrition emphasizes a sustainable lifestyle approach and not a diet towards healthy living. The Registered Dietitians focus on nutrition, health, fitness, and behavioral aspects of eating. Learn how to enjoy food while optimizing your entire family’s health.
A Family’s Colorful Weight Management Program is broken down for all age groups with education materials for both parents and kids taught in group settings or individual one-on-one settings. Age-appropriate tools have been developed to maximize learning and interaction. Being in a group setting can provide the opportunity to be with peers struggling with similar areas and concerns so support, enthusiasm, and motivation are emphasized. One-on-one settings are available for family’s who require more personal attention. Whether the visits are group or individual, the importance of teaching our children proper portion sizes, including a variety of colors in all meals and snacks, learning heart-healthy ingredients, and modifying our behaviors are the keys to success.
The program is coached by a Registered Dietitian and a Certified Specialist in Childhood and Adolescent Weight Management.
A Family’s Colorful Weight Management Program includes:
- shopping lists
- snack lists
- healthy quick-tip guides
- quick, easy, and affordable recipes and meals
- customized menu plans
- exercise plans
- education materials
- environmental cues
- redefining rewards for our children
- dining out guides
- healthy school eating
- support
- increased self-esteem
- motivation
- fun, fun, fun!
Parents will enjoy and learn with their children in order to achieve an overall successful healthy family!
What’s stopping you? Contact MV Nutrition and achieve success with a meal plan the entire family can live with. Enjoy learning about all things that are healthy.