How do I determine my total calorie needs?
What distribution of carbohydrates, proteins, and fats are healthy?
How does alcohol affect my diabetes?
What do I need to know about sugar and sugar substitutes?
What about type 2 diabetes?
Do I really have to lose weight to help my diabetes?

 

MV Nutrition uses medical nutrition therapy to help you achieve and maintain optimal blood glucose and blood lipid levels through appropriate food choices. An individualized menu plan will be provided that will supply calories for ideal weight maintenance and improve overall health.

There are two main meal planning systems: Exchange lists and carbohydrate counting. With your health care team, you will decide which system best meets your needs. You might be able to use a combination of systems for greater flexibility.

Studies show that appropriate nutrition and weight loss can reduce both short- and long- term complications of diabetes.


The goals of medical nutrition therapy for pregnancy are to provide you with adequate nutrition, energy intake, and vitamins and minerals. It is also the goal of medical nutrition therapy to obtain an appropriate weight gain and to achieve and maintain blood sugar control in order to have a healthy baby.


Women who experience gestational diabetes have a 60 to 80 percent risk of developing type 2 diabetes. However, there are some modifiable lifestyle patterns that can be changed to lower the risk of developing type 2 diabetes.

It is recommended for women who experience gestational diabetes to follow these guidelines:

Return to pre-pregnancy weight
Eat a low-fat and high-fiber diet
Exercise
Breastfeed

For more information click Diabetes.

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